Octocore Band success!
It's around a year since I introduced the Octocore bands to my advanced Pilates class and these have been a huge success with clients really feeling that they challenge the…
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Feel Better and Move Better with Elaine
Insights, advice and guidance drawn from years of experience helping people feel stronger, more mobile and confident.
Get fit for Summer!
Pilates and fitness classes have been super busy this week and I think the better weather is motivating clients to get back into their fitness routines after our long wet…
Read MoreOnline Pilates classes
Last week I was teaching my Pilates classes from Fuerteventura in the Canary Islands where I run my annual Fitness Retreat. It's a beautiful quiet island with stunning volcanic landscape…
Read MoreSpring is here!
It's so good the days are getting longer here in Stirling and great to see the crocuses and daffodils appearing round about! I think Spring makes it so much easier…
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